Mindful Disruption: Attention is Everything

One of our favorite things to do is to introduce the concept of mindfulness to groups of interested people, and talk specifically about the types of outcomes they can experience. Disrupt HR is a great format that requires presenters to have a really tight message in a short amount of time to engage and educate their audiences.

Watch Kairos Chief Mindfulness Officer Ariadne Ducas in action during her 5-minute talk entitled Mindful Disruption: Attention is Everything.

Enjoy!

Source: DisruptHR Chicago 5.0

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Driving Creativity with Mindfulness Training at the AMA