What is Kairos?

Kairos (καιρόs) is the perfect, crucial, delicate moment; the fleeting rightness of time and place that creates the opportune atmosphere for action, words, or movement.


Modern Meditation is the means to access, increase and harness moments of opportune atmosphere in the mind.


Our Purpose: The Kairos Experience

We exist to sharpen great minds; creating a ripple effect that transforms the collective work culture from the inside out.

Meet The Founder + Chief Meditation Officer

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Hi, I’m Ariadne Ducas.


I created Kairos to help you be more successful in your work and life. Every program is designed to ignite your potential and improve your mindset.


Former journalist turned meditation leader, Ariadne discovered meditation as an empowering skill to change minds for the better. She brings 15 years of meditation training and 9 years of teaching thousands of people to develop a wildly successful mindset through meditation. She founded Kairos as a way to connect people to their innate potential and help harness great minds to do great work.